Paint your future in a way that inspires you!

Start: 5 min Setting your words on fire When I was trying to work out my anxiety and depression, I used paper and pen. A lot of paper. I found it useful to write out my anxiety, frustration, depression, fear, sadness, and anger out on paper. Crumple it up, usually…

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Empty Yourself ~Fill Your Empty ~ Five Minute Friday

{Go} The tomb was emptied, then filled, then emptied again. Something was left behind. I am eternally grateful. So when I have to keep working at emptying myself, and filling myself, and emptying myself... I do it with the knowledge that my struggle is nowhere near the suffering that I…

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